Making our Community Stronger, Healthier and Happier Through Movement

Upward Spiral Studio seeks to be a vital and invaluable member of the Cambridge community and beyond by providing each client with an education about his/her specific physical needs, as well as a safe and individualized course of exercise/rehabilitation. We provide instruction in Pilates, Gyrotonic® methodology and offer access to massage and acupuncture on our premises in order to increase the quality of living in our neighborhood and for our clientele.

It is our belief that, in getting into stronger physical shape, a client’s psyche benefits as well, making happier, healthier people through our work together.