Upward Spral Studio
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Group Class Schedule
What to Wear

phone:
617.491.2940

email: info@upwardspiralstudio.com

 

Private and Semi-Private Classes

Privates
We are open 7 days a week and have a staff of 6 to accommodate your needs! Please call us at (617) 491-2940 or email us at info@upwardspiralstudio.com

Semi-Privates
Below is a list of new semi-private classes with openings. We are always scheduling new semi-private classes. If you don’t see a class time that suits your schedule, please contact us so that we can build one for you.

GYROTONIC® Duet
Mondays, Wednesdays, Fridays 8 am (flexible time)
Fridays 11 am (flexible time)
Mondays 4 pm

Pilates Duet/Trio
Saturdays 12 pm (Intermediate plus)
Mondays 7:30 pm (advanced)
Tuesdays 5:15 pm (Intermediate/Advanced)

Pilates Jump Board Intervals
Thursdays 9 am (flexible time)
Mondays 6 pm