Upward Spral Studio
  • Home
  • About Us
    History Philosophy Instructors Fees Our Mission Resources
  • Pilates
    What is Pilates? Articles/Research
  • Gyrotonic®
    What is Gyrotonic®
    Exercise?     What is GYROKINESIS®
    Exercise?     Articles/Research Teacher Training
  • Schedule
    Group Class Schedule Private & Semi-Private Instruction New Classes What to Wear Specials
  • Testimonials
  • Contact Us
  • Bodywork
    Massage Acupuncture

Private classes also available
What to Wear

phone:
617.491.2940

email: info@upwardspiralstudio.com

Group Class Schedule


Can view weekly or monthly. Click "Agenda" to view list. Please click on class to see description and other details.

Click on class to see class description.

All classes open to drop-ins. $20 single class, $175 10-pack, student discounts available