What to Wear

Pilates and Gyrotonic® classes are without shoes (which we ask people to leave in our entryway). Socks are optional. Please wear comfortable exercise clothing (athletic wear, yoga wear). We ask those with long hair to please tie it back.

Men: We recommend long sweat pants or running pants, or gym shorts. If the shorts are loose-fitting, we recommend you underdress in a tighter pair of bike-style shorts.